Dimanche 7 mai

7:30 - 8:30

ATELIER

Scène: Salle actividad

Réveil en douceur (Yoga)

Animé par Myriam Chikirou, France

Synopsis:

Un voyage à travers une série d’étirements inspirée du Hatha Yoga, où nous offrirons notre attention à la respiration, pour oxygéner le corps et l’esprit, avec bienveillance et amabilité, en respectant les possibilités de chacun et chacune.

Tous et toutes bienvenus!

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